MOVEMENT
is life
Experience the Power of Movement with Cecilia
Whether you’re looking to improve your stroke technique, take on a new challenge,
or just have some fun in the surf, we have you covered.
Move with Cecilia is your mobile go-to fitness, swim and mindset coach (using Psych-k®) located on the beautiful Gold Coast .
Move with Cecilia's goal is to help people find a balance between a healthy lifestyle and having fun.We offer a variety of classes and activities to suit your individual goals.
Surf & soul retreat.
Join us in May 2024 for the first ever Surf & Soul Retreat organized by Move with Cecilia. Our goal is to teach you how to surf with a big smile on your face connecting with your body through on land training. We will also help you find your inner power by practicing meditation, journaling, and other beautiful modalities. Come and experience the perfect blend of surf and soul!
WHAT PEOPLE SAY
Charmaine, Ocean swimmer.
I enjoy doing my weekly ocean swim. It's such a great way to stat the day. Learning new water skills and reading the ocean conditions has also helped my surfing and increased my confidence in the water.
Cecilia is aware of all our strengths and wealness, gives us lot of encouragement and feeback. The camaraderie of like minded people results in lots of laughter with fun waves.
Sab.
Cecilia is a great personal trainer. Not only does she tailor the sessions to my needs, she qlso respects my fitness level while encouraging me to go the extra mile. My posture improved since I started the sessions with her.
I highly recommend.
Deborah, athlete.
Thank you Cecilia. Our session before my race at the Pacific games reassured me. You had been a little angel sent by my sister, without your help I don't think I would have done my PB on the 5000M