MOVEMENT
is life
EXPERIENCE THE POWER OF MOVEMENT WITH CECILIA
Whether you’re looking to improve your stroke technique, take on a new challenge,
or just have some fun in the surf, we have you covered.
Move with Cecilia is your mobile go-to fitness, swim and mindset coach (using Psych-k®) located on the beautiful Gold Coast.
Move with Cecilia's goal is to help people find a balance between a healthy lifestyle and having fun. We offer a variety of classes and activities to suit your individual goals.
Wellness Retreat
in France
Join us for an invigorating wellness retreat in the beautiful Saint Malo, France this June! Experience a perfect blend of activity and exploration with one to two sessions each day, led by myself and our expert local coach. As bilingual, I will provide translations to ensure everyone feels. Discover the stunning landscapes and rich culture of this charming region while rejuvenating your mind and body. Don’t miss this opportunity to connect with nature and yourself!
WHAT PEOPLE SAY
Charmaine, Ocean swimmer
Sab
Deborah, athlete
Thank you Cecilia. Our session before my race at the Pacific games reassured me. You had been a little angel sent by my sister, without your help I don't think I would have done my PB on the 5000M.
Cecilia is a great personal trainer. Not only does she tailor the sessions to my needs, she qlso respects my fitness level while encouraging me to go the extra mile. My posture improved since I started the sessions with her.
I highly recommend.
I enjoy doing my weekly ocean swim. It's such a great way to stat the day. Learning new water skills and reading the ocean conditions has also helped my surfing and increased my confidence in the water.
Cecilia is aware of all our strengths and wealness, gives us lot of encouragement and feeback. The camaraderie of like minded people results in lots of laughter with fun waves.